Tag Archives: Exercising

Encourage Movement For Seniors In Their Advanced Ages

Movement in any form can help us all stay healthy and have enough energy. This is even more important for people over the age of 65. The risk of getting illnesses rises when there are poor nutrition and poor blood … Continue reading →

Why Should You Have a Hobby at an Advanced Age?

A hobby might not seem like an important thing to have and for some, it can even feel like a waste of time. However, hobbies are not only a fun way to spend the time but it can have many … Continue reading →